Experience the revolutionary ATG (Athletic Truth Group) training method, developed by Ben Patrick - widely known as the "Knees Over Toes Guy." This science-based program is designed to build strength, improve mobility, prevent injury, and unlock your body’s full athletic potential no matter your age or fitness level. This exclusive training package includes:
- Initial in person Fitness Assessment & Goal Strategy Session (60 mins)
- Two (2) 1-on-1 Personalized ATG Training Sessions (upper and lower body - 60 mins each).
- Customized Mobility & Strength Program tailored to your body and goals.
- Take-home Resources + Support Tools via APP to continue your progress independently.
Whether you're looking to bounce back from pain, prevent injury, gain lean muscle, or simply move and feel better this package is your launchpad to better performance and long-term resilience. Perfect for: - Kids looking to gain confidence and improve physical condition - Teens in sports - Active adults - Aging athletes - Seniors looking to stay strong, mobile and independent Anyone wanting to future-proof their body!
Valid Until Oct 1st 2026 | Available Davidson and Sumner County at the gym/location of client's choice (if gym pass is required, client is responsible for it).
$160 - 0 bids
Minimum Bid Increment:
$20
Value:
$400
Donated By:
Sensational Wellbeing LLC