New to strength training? Coming back to it? Don't need all the diet talk? Over four, 45-minute sessions, we'll go through beginner-friendly full-body strength training that is customized to your body & your needs!

All sessions must be scheduled and completed within 3 months of the auction date. Sessions will take place at Music City Muscle Gym. Sessions are valid only for the auction winner and cannot be transferred, shared, or resold.